High Protein
High Protein Chicken Rice Bowl
Make a high-protein chicken rice bowl with black beans, corn, salsa, and a quick Greek yogurt-lime sauce for an easy…
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All Recipes
Quick dinners, high-protein meals, budget recipes, smart leftovers and approachable global flavors.
Quick & Easy
Budget Red Lentil Curry
Make this budget red lentil curry with tomatoes, coconut milk, onion, garlic, and pantry spices for an easy one-pot meatless…
5 Ingredients
5 Ingredient Pesto Chicken Pasta
Easy 5-ingredient pesto chicken pasta with cooked chicken, cherry tomatoes, Parmesan, and pesto in about 25 minutes.
5 Ingredients
5 Ingredient Black Bean Quesadillas
Crispy 5-ingredient black bean quesadillas with beans, cheese, corn, and salsa for a quick budget-friendly dinner.
High Protein
High Protein Cottage Cheese Egg Bites
Fluffy cottage cheese egg bites with spinach, bell pepper, and cheddar for an easy high-protein make-ahead breakfast.
Leftovers
Leftover Rice Egg Fritters
Turn cold cooked rice into crispy leftover rice egg fritters with eggs, scallions, cheese, and a simple skillet method for…
5 Ingredients
5-Ingredient Tomato Butter Pasta
Make this 5-ingredient tomato butter pasta with tomatoes, butter, garlic, Parmesan, and pasta for an easy silky weeknight dinner.
Quick & Easy
Budget Chickpea Curry
Make this budget chickpea curry with tomatoes, coconut milk, onion, garlic, and warm spices for an easy pantry-friendly dinner.
High Protein
High-Protein Greek Yogurt Chicken Salad
Make a high-protein Greek yogurt chicken salad with celery, scallions, lemon, herbs, and a creamy dressing for an easy make-ahead…
Leftovers
Leftover Chicken Enchiladas
Easy leftover chicken enchiladas with a simple tomato sauce, tortillas, and melted cheese for a practical weeknight dinner.